Fix Your Neck & Back Pain from Work—So It Stops Coming Back

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For busy professionals dealing with tension, stiffness, and recurring pain from long hours at a desk.

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Discover Our Unique Approach to Pain Relief

At Advanced Movement + Balance, we combine detailed assessments, personalized care, and evidenced-based treatments to target neck and back pain effectively.

Assessment

Assess posture, movement patterns, + the full system (not just symptoms).

Treatment

Restore mobility where you’re restricted + build foundational strength.

Personalize

Each program is tailored to your unique situation. No cookie-cutter programs.

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What Our Clients Say

“Julie is so knowledgeable and was able to completely end the pain I had in my neck and hips. I’m so glad I tried dry needling. Definitely recommend her PT clinic to anyone experiencing pain.“

Denette K.

Ironman Participant

“Julie has been a pleasure to work with. I’ve dealt with a lack of mobility and stiffness through my neck and upper body for years and through my sessions with Julie, she has been able to help me with getting my range of motion back and alleviate the pain associated with the long term physical restrictions.“

Janeen M.

Healthy Smoothie Bar Owner

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If you work at a desk, this will sound familiar: Head down, shoulders slumped, rounded spine, hips flexed. Now repeat that…for 8+ hours a day. That posture isn’t just uncomfortable—it’s the exact pattern that drives the neck and back pain so many people can’t seem to...

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