Movement tells a story. After an injury, the brain always remembers if not properly addressed. Through movement, we can identify both old and new injuries, along with the compensations your body has developed over time.

I begin every session with a movement screen to pinpoint the true cause of your pain. Throughout the session, I will continue to assess your progress to ensure we are on the right path to recovery.

Performance is different for everyone and is measured by how optimally you can move and function. Without your musculoskeletal system in check, the rest of your systems will not efficiently perform their jobs.

Whether you’re trying to lift your grandkids, go up and down the stairs, run a mile, or complete a HYROX, we are here for you.