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Services

manual therapy, range of motion, stretching

Full Body Assessment

The body’s complex! Pain can travel, so hip pain might feel like knee pain, or neck pain could stem from the hip. By looking at the whole picture, we can target the true source for better function and a happier you!

kettlebell, functional exercise

Movement + Performance

We specialize in movement and identifying imperfections that may hinder someone’s performance. We need to minimize compensations in order to maximize performance.

movement and performance, back pain, sports rehabilitation, athlete

Foundational Exercise

Foundational exercise uses specific movements designed to improve your health and function. Whether you’re dealing with muscle weakness, stiffness, or pain, or simply want to move better and feel stronger, exercise can help.

Dry Needling

Dry Needling

Offers a targeted approach to tackling musculoskeletal and neuromuscular pain. Using thin needles, we gently nudge the trigger point, creating a tiny, controlled “micro-lesion” within the muscle.

Cupping

Cupping

Cupping gently lifts adhesions, loosens fascia, releases trigger points, and decompresses nerves. This promotes increased blood flow, reduces pain, and improves range of motion, allowing you to move with greater freedom and efficiency. 

TECAR Therapy, pain management

TECAR Therapy

By heating tissues at the cellular level, TECAR tackles pain, restores movement, and quells inflammation. Get even faster results by pairing Winback with manual techniques like dry needling and joint mobilization, a recipe for smoother, quicker recovery.

balance, vestibular

Vestibular Therapy

Through specialized exercises, vestibular therapy retrains your brain, body, and eyes to work together again. It’s physical therapy for your sense of balance.

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Compression Massage

Dyanmic air compression massage to speed up recovery, improve your training, and maximize performance

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Blood Flow Restriction

By safely limiting blood flow, BFR creates fatigue like heavy lifting without joint stress, promoting strength, muscle growth, and faster recovery.

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