BLOG – Advanced Movement + Balance
Latest Updates & News
Each month, we explore the latest developments in the world of Physical Therapy, highlighting new trends, breakthroughs, and insights. We also focus on the communities we serve and share updates from our own Advanced Movement + Balance family, both globally and locally.
There’s No One Equation for Pain
PT School, Residency, and the Search for the Perfect Equation I’ve always loved math for one very specific reason: there are boxes. Geometry, algebra, calculus—each with their own rules, patterns, and predictable outcomes. In math, everything makes sense. There’s only...
Yes, Your Feet Are Affecting Your Breathing
Breathing and the Feet: An Unexpected but Powerful Connection When we think about breathing, we often focus on the diaphragm, ribcage, and lungs. But take a deeper look at the musculoskeletal system, and you’ll notice how many muscles connect to the diaphragm and...
Are Spinal Fusions the Right Solution for Back Pain?
Are Spinal Fusions the Right Solution for Chronic Back Pain? The Problem with Spinal Fusions for Chronic PainConsumer Reports recently published an article highlighting some of the most overused and unnecessary medical treatments, and one of the procedures listed was...
Unlock Your Potential with Movement Screens
Movement is something we often take for granted. We think, "This shoulder injury will get better," or "I’ll just stop bending my back because it hurts." Even though the pain may subside, we’re often left with limited overhead reach or a rigid back. It might seem...
Addressing Pain Now, Not Later
My 5 reasons why you should listen, instead of ignoring your pain